Spicy Healthy Food Recipes You Should Definitely Taste This Season - spicyfoodlove.com Spicy Healthy Food Recipes You Should Definitely Taste This Season - spicyfoodlove.com

Spicy Healthy Food Recipes You Should Definitely Taste This Season


spicy healthy food recipes

Healthy spicy food along with the addition of some serious flavors to your diet will not only boost your metabolism but can also drop those unwanted pounds. Spicy and hot foods have been associated with many health benefits. Adding spice is an important part of cooking considered in many cultures. Not only are spicy foods flavorful but can also make your favorite snacks and meals healthy.

Spicy Healthy Food Recipes – Chili Chicken

A dog lying on a sandy beach next to a body of water

Ingredients:

Boneless chicken – 400 gms

Salt

Cornflour – 4 tsp

Black pepper – 2 tsp

Egg – 1

Soy sauce – 3 tsp

Red chili sauce – 3 tsp

Garlic – 8-10, chopped

Green chilies – 8-10

Green chili sauce – 2 tsp

Vinegar – 1 tsp

Onion – 1, chopped

Capsicum – 1, chopped

Black pepper – 1 tsp

Instructions:

In a bowl, take the chicken and add cornflour, salt, egg, black pepper, red chili sauce, and soy sauce. Mix all of these well.

Keep it for marination for 20 minutes.

After marination, deep fry the chicken pieces until golden brown in a pan.

Take another pan and put green chilies and chopped garlic. Stir them well and then add the fried chicken to it. Also add soy sauce, vinegar, onion, green chili sauce, black pepper, capsicum, and salt.

Mix all of these together and then serve hot.

Spicy Healthy Food Recipes – Spicy Egg Bake

An egg on top of a paper plate

Ingredients:

Refrigerated crescent rolls – 1 tube (8 ounces)

Large eggs – 10

Water – 1/3 cup

Butter – 3 tbsp

Prepared taco meat – 1-1/2 cups

Shredded cheddar cheese – 1 cup

Shredded Monterey Jack cheese – 1 cup

Salsa – 1 cup

Instructions:

Unroll the crescent roll dough in a baking dish and seal seams and perforations. Set it aside.

Take a small bowl and whisk eggs and water.

Take a skillet and heat butter until hot and then add the egg mixture. Cook and stir it over medium flame until the eggs are almost set.

Sprinkle taco meat over the dough and layer it with eggs, salsa, and the two cheese. Bake uncovered at about 375 degrees until cheese is melted. This would usually take about 14-16 minutes.

Spicy Healthy Food Recipes – Spicy Roasted Chickpeas

Ingredients:

Chickpeas – 15 oz (425 g), 1 can, rinsed and drained

Olive oil – 1 tbsp

Ground cumin – 1 tsp

Chili powder – 1 tsp

Cayenne pepper – 1/2 tsp

Salt – 1/2 tsp

Instructions:

Preheat the oven to about 400°F (200℃)

Dry the chickpeas carefully. You may even remove the skins though it’s completely optional. Keep in mind the drier it is, the crunchier it’ll be.

Take a bowl and add dried chickpeas, cumin, olive oil, chili powder, salt, and cayenne powder. Toss it well to coat evenly.

Take a parchment paper-lined baking sheet and spread the chickpeas on it.

Roast it for about 15-20 minutes until golden brown and crisp.

Conclusion

Spicy foods are loved by those who like their meals hot, whether it’s from curries, peppers, or something more unexpected. So, when you’re ready to turn up the temperature, make sure to make these tasty, healthy, and spicy dishes.

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